I invite you to join a transformative journey through the power of breathwork. In the face-to-face group classes, experience the energy of collective breathing, creating a harmonious atmosphere where each inhale and exhale connects deeply. Immerse yourself in a nurturing breathwork experience designed for women to rediscover their softness, release resistance, and balance their nervous system. This session requires no previous experience—just bring an open heart and a willingness to explore.

Workshop Highlights:

• Guided Breathwork Session: Engage in deep guidance to explore your inner landscape, release tension, and nurture resilience.

• Cacao Ceremony: Integrate insights with ceremonial cacao, deepening your connection with self and others.

• Journaling: Reflect on your journey through journaling, fostering introspection and personal growth.

Workshop Details:

• Date: Sunday, April 14, 2024

• Time: 4:00 PM - 6:00 PM

• Duration: 2h

• Location: Frankfurter Ring 193 A, 80807 München

• Participants: Women of all ages

What You'll Experience:

• Embrace Softness: Discover how embracing softness empowers resilience and inner strength.

• Balance Nervous System: Learn techniques to regulate your nervous system for overall well-being.

• Holistic Health: Experience the healing potential of breathwork for physical and emotional wellness.

Join Us:

Embark on a journey of self-discovery and renewal, where each breath brings you closer to inner harmony and strength. This session welcomes women of all backgrounds to explore and grow in a supportive environment.